Saturday Morning Metal
Before I set off to the range, I want to leave you with some music to pump you up: two Italian metal bands (careful, clicking on the links plays music).
First, Moth's Circle Flight: they play a rather pure kind of crossover - which is not really my stuff, bu they're good at it.
Second, Coram Lethe. This guys pound really hard instead, into the death metal territory.
Here they are, live.
Notice anything unusual about the lead singer, by the way?
Metal Up Your Ass!